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Our next workshop is coming up soon in Toowoomba - Check it out below!

These wellness workshops are perfect if you are just starting to dip your toes into understanding the principles of energy and its role in the world around you. You will learn practical tools that can improve your energy health to enhance your life.

Our workshops will teach you the art of establishing meaningful self awareness, enhancing a deeper connection with your intuition and build your toolkit. You will participate in practical exercises, such as meditation, breathing exercises and conscious learning to strengthen your energetic foundation and leave you feeling empowered, balanced, worthy and ready to embrace your true potential. 

Our next event is coming up soon in Toowoomba - 

This special event is a blissful 2 hours to support the release old, stagnant or stuck energy & emotions by unwinding the tension and bound energy within the physical and emotional fields in a gentle & safe way. It supports your nervous system to regulate and come out of the stress state to encourage balance and calm within the body and mind. This event will allow you to access a deeper state of connection to self & clarity. 

This is going to be a transformative event and I hope you'll join me! 

The full moon is a time of heightened consciousness, where our 'inner world', that of our hidden emotions, desires, fears and dreams, is awakened. Meditating during a full moon allows us to harness the effects of this elevated consciousness. 

During our full moon meditation, we begin with a short breathing exercise, to calm down the nervous system. I then guide you into a deep state of relaxation by encouraging you reconnect to your body. The meditation is different each month, to focus on the energy that each moon brings. 

Sound healing is incorporated into each meditation, using vibrations to nourish the soul. Crystal sound bowls, along with a variety of other instruments are used to raise the collective energies, allowing you to leave the evening with a feeling of peacefulness and clarity.

I hope you'll join me for our next event, held at the beautiful Antara Studios in Toowoomba.

*Don't forget to bring your mat, blanket and pillows and wear comfortable clothes so that you can really relax during the evening. 

FRIDAY 8TH - MONDAY 11TH AUGUST, 2025 

Held and guided by the Prosper Kinesiology team, Vanessa Quinlan and Elizabeth Edwards will support you release what no longer serves you and honour all aspects of your being. Through grounding rituals, and restorative practices, you’ll open the door to healing, clarity, and self-discovery. And as you let go, soften, and reconnect, you’ll start to become — the truest, most radiant version of yourself.