FRIDAY 8TH AUGUST - MONDAY 11TH AUGUST 2025

Set amongst the beauty of the Sunshine Coast hinterland, this soul-nourishing retreat is an opportunity to be — to slow down, breathe deeply, and return to stillness. It’s a space to simply exist as you are, free from expectations and distractions.

This retreat is for the woman who is ready to belong — to reconnect with herself, with like-minded women, and with the deeper wisdom within. It’s for the woman who is seeking more meaning, more alignment, and more connection in her life.

Held and guided by the Prosper Kinesiology team, Vanessa Quinlan and Elizabeth Edwards will support you release what no longer serves you and honour all aspects of your being. Through grounding rituals, and restorative practices, you’ll open the door to healing, clarity, and self-discovery.

And as you let go, soften, and reconnect, you’ll start to become — the truest, most radiant version of yourself.

This is your time.

Vanessa Quinlan

I am a passionate spiritual mentor, here to support & empower you to live with more intention & purpose.

My healing modalities include kinesiology, hypnotherapy, traditional yoga teacher, reiki, meditation coach, sound healer, and mentor.

My aim is to support and empower you with the knowledge and tools so you're able to heal yourself and take life into your own hands.

Elizabeth Edwards

I’m Elizabeth – a Kinesiology Practitioner with a deep passion for mental health, spiritual growth, and holistic healing.

My modalities include kinesiology, reiki and I'm currently studying to become a yoga teacher!

Through tailored kinesiology sessions, I aim to equip you with the tools to feel empowered, self-aware, and in tune with your nervous system, so you can confidently move through life’s challenges and step into a life of purpose and success.

YOUR INCLUSIONS:

Intimate space with 11 like-minded women
Nourishing food designed with love by our incredible in-house chef
Feminine embodiment exercises
Breathwork and sound healing
Daily yoga and movement practices
Opening and closing ceremonies
Ceremonial cacao and journey into the heart
Deep rest and restorative practices
Meditation
Yogic Sleep
Fire circle
Workshops on energy medicine, intuition, and soul work
Time and space to just BE
Twin share accommodation
Massage

Our retreat takes place at the stunning Amara Retreat — a peaceful 44-acre sanctuary in the heart of the Sunshine Coast hinterland. Surrounded by rolling hills and breathtaking views all the way to Noosa, it’s the perfect place to slow down, breathe deeply, and reconnect with yourself.

Amara feels worlds away from the rush of everyday life. With a mix of cosy cabins and beautiful shared spaces, it offers comfort, calm, and space to truly unwind. During your stay, you’ll have access to a magnesium salt pool, a tranquil waterhole for swimming, peaceful walking trails, and a spacious yoga and healing studio — all designed to support your rest, healing, and transformation.

This is more than just a beautiful location — it’s a place to let go, reconnect, and return to yourself.

FRIDAY 8TH AUGUST - MONDAY 11TH AUGUST 2025

Vanessa Quinlan

Elizabeth Edwards

YOUR INCLUSIONS:

YOUR INVESTMENT:

PAY UPFRONT $2750

PAYMENT PLAN $2900

SECURE YOUR PLACE:

YOUR HEALING LOCATION:

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RETREAT TERMS & CONDITIONS

Plus receive VIP access to all workshops, events and retreats.